【美】查尔斯·都希格

About the Author

Charles Duhigg is an acclaimed American journalist and author renowned for his insightful explorations into the mechanics of human behavior and decision-making. A Pulitzer Prize-winning reporter formerly with The New York Times, Duhigg brings a rigorous, evidence-based approach to his writing, drawing on extensive research, interviews, and real-world examples to illuminate the invisible forces shaping our lives. His debut book, 'The Power of Habit: Why We Do What We Do in Life and Business,' became a global bestseller, offering practical strategies for harnessing the science of habits to achieve personal and professional success. Duhigg's work continues to influence readers, leaders, and organizations worldwide, emphasizing how small changes can lead to profound transformations.