Lynda Huey

About the Author

Lynda Huey is a renowned physical therapist, exercise physiologist, and author with over four decades of experience in rehabilitation and sports medicine. A former national champion swimmer and Olympic trials finalist, she has worked with elite athletes, including members of the U.S. Olympic teams, and founded the acclaimed HUEYmotion rehabilitation program. Huey's expertise in joint health and injury prevention stems from her own recovery from severe knee injuries, inspiring her to empower others through practical, science-based strategies. Her writing demystifies complex medical topics, offering accessible advice for everyday people to maintain mobility and avoid unnecessary surgeries. Passionate about holistic wellness, she continues to lecture and consult worldwide, advocating for proactive health management.