Lilias Folan
1 book
About the Author
Lilias Folan is a pioneering yoga teacher, author, and television personality whose work has helped generations discover the physical, emotional, and spiritual benefits of yoga. Best known for bringing accessible yoga instruction into homes through her long-running public television series, she has encouraged students to approach practice with curiosity, compassion, and mindfulness. Her teaching emphasizes personal growth, self-awareness, and lifelong well-being, with particular attention to the changing needs of adults. Folan’s enduring influence reflects her warm, inclusive approach and her belief that yoga can support health and inner balance at every stage of life.
Common genres
Writing style
warm
accessible
reflective
Books by Lilias Folan
