Kyczy Hawk
About the Author
Kyczy Hawk is a pioneering voice in the intersection of yoga and addiction recovery, blending ancient yogic wisdom with the practical framework of the Twelve Steps to empower individuals on their path to healing. As a certified yoga therapist and long-time practitioner, she has dedicated her career to making yoga accessible for those navigating trauma, chronic pain, and substance use challenges. Drawing from her own experiences and extensive teaching background, Hawk offers compassionate, evidence-informed guidance that fosters mindfulness, resilience, and self-compassion. Her work has inspired countless readers and students worldwide, emphasizing gentle, adaptive practices that support emotional and physical recovery without judgment or overwhelm.
