Koorosh Naghshineh

About the Author

Koorosh Naghshineh, MD, is a distinguished physician and wellness expert dedicated to empowering individuals to lead healthier, more secure lives through practical and accessible strategies. With a background in medicine and a passion for preventive health, Dr. Naghshineh has authored innovative guides that address common challenges faced by aging adults and those seeking to maintain independence. His approach combines evidence-based exercises with simple, home-based routines, making wellness achievable for everyone. In his acclaimed work, 'NO TEMA CAERSE NUNCA MÁS: EJERCICIOS SIMPLES Y PRÁCTICOS PARA REALIZAR EN CASA PARA PREVENIR LAS CAÍDAS Y SENTIRSE SEGURO EN 28 DÍAS,' part of the Dr. N's Wellness Series, he provides a 28-day program to prevent falls and build confidence, complete with online access to additional resources. Dr. Naghshineh's writing reflects his commitment to transforming lives one step at a time.