Kino Macgregor
2 books
About the Author
Kino Macgregor is a renowned Ashtanga yoga teacher, author, and spiritual guide whose work bridges ancient yogic traditions with modern life. With over two decades of dedicated practice, she studied directly under the lineage of Sri K. Pattabhi Jois in Mysore, India, becoming one of the few Westerners authorized to teach this dynamic form of yoga. Through her writing, Kino empowers readers to integrate mindfulness, breathwork, and physical postures into daily routines, fostering personal growth and inner peace. Her approachable yet profound insights have inspired countless practitioners worldwide to embark on transformative journeys of self-discovery and holistic well-being.
Common genres
Writing style
inspirational
practical
insightful
