The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
A practical 30-day guide by Kino Macgregor for integrating yoga practice and wisdom into everyday routines and mindful living.
About This Book
The Yogi Assignment presents a structured 30-day program designed to help readers incorporate yoga into their everyday routines.
Developed by Kino Macgregor, the book focuses on bringing both the physical practice and philosophical wisdom of yoga into daily living.
Readers are encouraged to explore yoga beyond the mat, applying its principles to enhance mindfulness and well-being in ordinary activities.
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