Kiera Van Gelder

About the Author

Kiera Van Gelder is a writer and advocate whose work bridges the worlds of mental health, spirituality, and personal resilience. Diagnosed with borderline personality disorder in her early twenties, she embarked on a transformative journey of recovery that integrated dialectical behavior therapy, Buddhist principles, and the unexpected role of online dating in rebuilding her life. Drawing from her own experiences, Van Gelder offers an unflinching yet hopeful narrative in her memoir, illuminating the challenges and triumphs of navigating severe mental illness. Her writing serves as a beacon for those grappling with similar struggles, emphasizing the power of self-compassion, mindfulness, and human connection in the path to healing. Beyond her personal story, she continues to contribute to conversations on mental health awareness and holistic recovery approaches.