The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
A candid memoir detailing recovery from borderline personality disorder through dialectical behavior therapy, Buddhist practice, and the challenges of online dating.
About This Book
This book recounts the author's experience living with and recovering from borderline personality disorder.
It explores the use of dialectical behavior therapy as a central approach to treatment and daily coping.
Buddhist principles are presented as supportive tools alongside therapeutic methods.
The narrative also reflects on the role of online dating during the recovery process.
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