Katy Milkman

Katy Milkman

1 book

About the Author

Katy Milkman is a behavioral scientist and professor whose research explores how people can harness insights from economics and psychology to build better habits and achieve lasting change. She translates rigorous academic findings into practical strategies that help individuals and organizations overcome common obstacles to personal growth. Her work emphasizes the power of fresh starts, temptation bundling, and strategic planning to improve decision-making and long-term success.

Writing style
clear evidence-based practical

Books by Katy Milkman