Katherine Priore Ghannam

About the Author

Katherine Priore Ghannam is a dedicated yoga instructor, mindfulness advocate, and author with over a decade of experience guiding families toward wellness through playful and accessible practices. Drawing from her background in child development and holistic health, she crafts resources that make yoga and mindfulness approachable for busy parents and energetic kids alike. In her acclaimed book, Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together, Ghannam shares a treasure trove of engaging exercises designed to foster connection, reduce stress, and build healthy habits in the home. Her work emphasizes joy, simplicity, and the transformative power of shared movement, inspiring countless families to weave mindfulness into their daily lives.