Julene Stassou Ms Rd

About the Author

Julene Stassou Ms Rd is a registered dietitian and nutrition expert with over a decade of experience guiding clients toward sustainable health transformations. Holding a Master's degree in nutrition and dietetics, she specializes in Mediterranean-inspired eating plans that emphasize whole foods, flavorful recipes, and long-term wellness. Her approach demystifies weight loss by focusing on practical, enjoyable strategies rather than restrictive diets, empowering readers to build lifelong habits. In her acclaimed book, The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss, Julene provides a comprehensive 28-day program packed with meal ideas, shopping guides, and expert tips to achieve and maintain ideal weight while savoring the benefits of heart-healthy Mediterranean cuisine. Passionate about making nutrition accessible, she continues to inspire through her writing, workshops, and consultations.