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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

by Julene Stassou Ms Rd

Health Nutrition Diet

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A 28-day Mediterranean diet plan designed to promote lasting weight loss through balanced nutrition and practical guidance.

ASIN B07491YCS9 Views 47 Publisher Rockridge Press Year 2017 Format Kindle Edition Product Group Digital Ebook Purchas Pages 396 Adult No Created March 04, 2026 Updated September 19, 2026

About This Book

This book presents a structured 28-day kickstart plan focused on the Mediterranean diet.

It is designed to support gradual and sustainable weight loss through dietary changes.

The approach emphasizes balanced nutrition and practical guidance for everyday use.

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I will be using this book for:

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

About This Book

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I will be using this book for: