Jordan D. Metzl Md
About the Author
Dr. Jordan D. Metzl, MD, is a renowned sports medicine physician and the medical director of the RunMed program at the Hospital for Special Surgery in New York City, where he specializes in treating athletes of all levels. With a passion for promoting lifelong fitness and injury prevention, Dr. Metzl combines his extensive clinical experience with practical advice to empower readers to achieve optimal health. A former collegiate runner and triathlete himself, he has authored several bestselling guides that demystify sports medicine for everyday enthusiasts. His work emphasizes accessible, evidence-based strategies to build resilience and performance, drawing from decades of treating elite and recreational athletes alike. Dr. Metzl also contributes to major publications and speaks globally on the intersection of exercise, medicine, and wellness.
