Jonathan Fitzgordon

About the Author

Jonathan Fitzgordon is a renowned movement educator and bodywork specialist with over two decades of experience helping individuals reclaim their physical vitality and alleviate chronic pain. Drawing from his deep knowledge of anatomy and somatic therapies, Fitzgordon founded Core Walking, a transformative approach to posture and gait that empowers people to move freely without discomfort. His work bridges the gap between Eastern philosophies and Western science, offering practical tools for everyday wellness. In his acclaimed book, Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking), he demystifies the psoas muscle's role in tension and provides accessible release techniques for lasting relief. Fitzgordon's teachings have inspired thousands worldwide, promoting a life of embodied awareness and joyful mobility.