Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)
Jonathan Fitzgordon’s Psoas Release Party! explores psoas release, core walking, and approaches to easing chronic pain and discomfort. It offers readers an introduction to body-focused movement and release, making it relevant to those interested in exercise, physical well-being, and self-guided practices.
About This Book
Psoas Release Party! focuses on the psoas muscle and its relationship to chronic pain and physical discomfort.
The book presents core walking as part of a body-focused approach to movement and release.
Written by Jonathan Fitzgordon, it is intended for readers interested in understanding and addressing discomfort through movement practices.
This listing describes a used book in good condition.
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