Jennifer Gerlach
About the Author
Jennifer Gerlach is an author and mental health professional dedicated to making psychological tools accessible, practical, and empowering for young adults. Her work draws on evidence-informed approaches, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and recovery-oriented Cognitive Behavioral Therapy. In The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT, she offers structured activities that support self-understanding, resilience, and personal recovery. Gerlach’s writing emphasizes compassion, collaboration, and realistic hope, helping readers navigate complex mental health experiences while building skills for meaningful, self-directed lives.
Books by Jennifer Gerlach
