Jeffrey Brantley

About the Author

Jeffrey Brantley, MD, is a renowned psychiatrist and mindfulness expert with over three decades of experience in integrating Eastern contemplative practices with Western psychotherapy. As the founder and director of the Mindfulness-Based Relapse Prevention program at Duke Integrative Medicine, he has dedicated his career to helping individuals cultivate emotional resilience and mental well-being through evidence-based techniques. A compassionate clinician and educator, Dr. Brantley has trained thousands of professionals worldwide in mindfulness and dialectical behavior therapy (DBT), emphasizing practical tools for everyday life. His work bridges the gap between clinical science and personal growth, empowering readers to navigate stress, relationships, and emotional challenges with greater clarity and balance.