Freda Mcmanus
About the Author
Freda McManus is a distinguished clinical psychologist and cognitive behavioural therapy (CBT) expert with over two decades of experience in mental health practice and education. Holding a PhD in clinical psychology from the University of Oxford, she has dedicated her career to advancing therapeutic techniques that empower individuals to overcome anxiety, depression, and other psychological challenges. As a senior lecturer and supervisor at Oxford University, Freda has trained countless therapists, blending rigorous research with compassionate, practical insights. Her seminal work, 'Oxford Guide to Surviving as a CBT Therapist (Oxford Guides to Cognitive Behavioural Therapy),' offers invaluable guidance for navigating the demands of clinical practice, drawing from her own frontline experiences to foster resilience and efficacy in the field. Beyond academia, she contributes to international CBT conferences and continues to innovate in evidence-based interventions.
