Cognitive Behavioural Therapy: A Very Short Introduction
Explore the central ideas of cognitive behavioural therapy in this concise and accessible introduction by Freda McManus. Designed for readers new to the subject, it provides a clear starting point for understanding how thoughts, feelings, and behaviour are connected within this influential psychological approach.
About This Book
Cognitive behavioural therapy is a widely known approach that examines the relationship between thoughts, feelings, and behaviour.
This Very Short Introduction offers an accessible overview of the subject for readers seeking to understand its central principles.
Freda McManus presents cognitive behavioural therapy in a concise format, making the topic approachable for newcomers.
Reviews
No reviews yet. Be the first to review this book!