Ethan Kross
About the Author
Ethan Kross is a renowned psychologist and professor at the University of Michigan, where he directs the Emotion & Self Control Laboratory. His groundbreaking research explores the inner voice that shapes our thoughts, emotions, and decisions, offering practical insights into managing mental chatter for improved well-being. Drawing from decades of scientific study and real-world applications, Kross bridges the gap between cognitive science and everyday life, empowering readers to quiet self-doubt and enhance resilience. A frequent contributor to leading publications like The New York Times and TED speaker, he continues to illuminate the power of introspection in his acclaimed work, making complex psychological concepts accessible and transformative for a broad audience.
