Emily Lycopolus

About the Author

Emily Lycopolus is a Vancouver Island-based author and culinary enthusiast whose passion for the region's abundant natural bounty shines through in her writing. Drawing from her deep connection to the land and sea, she explores the flavors of the Pacific Northwest, blending traditional foraging techniques with modern culinary innovation. In her acclaimed debut, Cedar and Salt: Vancouver Island Recipes from Forest, Farm, Field, and Sea, Lycopolus invites readers on a sensory journey through wild ingredients like salal berries, kelp, and cedar tips, offering accessible recipes that celebrate sustainable, locavore living. With a background in environmental studies and years spent apprenticing with local chefs and indigenous knowledge keepers, she advocates for mindful eating that honors the island's ecosystems. Her work bridges the gap between heritage and contemporary cuisine, inspiring home cooks to embrace the wild heart of Vancouver Island.