Elizabeth Hopper Ph.D.

About the Author

Elizabeth Hopper, Ph.D., is a renowned clinical psychologist and trauma expert with over two decades of experience in integrating mind-body practices into therapeutic interventions. Holding a doctorate in psychology from a leading institution, she has dedicated her career to empowering survivors of trauma to reclaim their sense of safety and agency through evidence-based approaches. As the director of a specialized trauma recovery program, Dr. Hopper has trained countless professionals and authored influential research on the neurobiological impacts of yoga on post-traumatic stress. Her work bridges the gap between Western psychology and Eastern wellness traditions, offering practical tools for healing that are accessible to all. Through her writing and clinical practice, she continues to advocate for holistic recovery, emphasizing the transformative power of the body in mending the mind.