Eddie Hodges M.S.

About the Author

Eddie Hodges, M.S., is a renowned sports performance expert and speed training specialist with over two decades of experience coaching elite athletes to shatter performance barriers. Holding a Master's degree in Exercise Science, he has worked with professional teams, Olympic hopefuls, and collegiate programs, developing innovative methodologies that prioritize functional athletic speed training. Hodges is the author of 'Breaking The Speed Barrier: How Elite Coaches Teach Speed (GET F.A.S.T Speed Coaching),' a groundbreaking guide that demystifies the science and techniques behind explosive speed development. His practical insights, drawn from real-world coaching successes, empower trainers, athletes, and coaches to unlock peak velocity and agility. Passionate about bridging academic research with on-field application, Hodges continues to lecture and consult, revolutionizing how speed is taught in competitive sports.