Breaking The Speed Barrier: How Elite Coaches Teach Speed (GET F.A.S.T Speed Coaching)
by Dr Dillon Martinez, Dr Ray Martinez, Eddie Hodges M.S.
A guide to the GET F.A.S.T Speed Coaching method used by elite coaches to teach and improve athletic speed.
About This Book
Breaking The Speed Barrier presents the GET F.A.S.T Speed Coaching approach developed by experienced coaches.
The book focuses on methods used by elite coaches to improve athletic speed.
Readers can explore foundational principles for speed development in training programs.
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