Dzung X. Vo Md Faap

About the Author

Dzung X. Vo, MD, FAAP, is a pediatrician, mindfulness expert, and advocate for youth mental health, with over two decades of experience guiding adolescents through the challenges of stress and emotional well-being. As a clinician and educator, he has worked extensively in pediatric care, integrating mindfulness practices into therapeutic approaches to empower teens to navigate life's pressures with resilience and clarity. Dr. Vo is the author of 'The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series),' a practical guide that offers evidence-based techniques for young readers to cultivate mindfulness in everyday moments. His work bridges clinical expertise with accessible wisdom, inspiring families and professionals to foster mental health from an early age. A fellow of the American Academy of Pediatrics, Dr. Vo continues to lecture and consult on integrating mindfulness into pediatric practice.