Dr. Zoe Shaw

About the Author

Dr. Zoe Shaw is a renowned psychologist, author, and advocate for mental wellness, with over two decades of experience guiding individuals toward greater self-awareness and emotional resilience. Holding a doctorate in clinical psychology, she has worked extensively in private practice, counseling centers, and wellness retreats, where her compassionate approach has empowered countless people to prioritize their inner health amid life's demands. Dr. Shaw's writing draws from her clinical insights and personal journey, offering practical tools for everyday self-care that foster lasting well-being. Her debut book, A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections), has become a beloved resource for readers seeking structured yet flexible paths to personal growth, blending mindfulness exercises, reflective prompts, and uplifting stories to inspire a year-long commitment to self-nurturing.