A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
by Dr. Zoe Shaw
A Year of Self-Care provides daily reflections, practices, and inspiration for making personal well-being a regular priority. Designed to accompany readers throughout the year, Dr. Zoe Shaw’s guide offers consistent encouragement for developing an intentional approach to caring for yourself.
About This Book
A Year of Self-Care presents daily practices and reflections focused on caring for yourself.
Organized as a year of daily inspiration, the book is designed to support regular attention to personal well-being.
Dr. Zoe Shaw offers a resource for readers seeking encouragement and practical ways to make self-care part of their everyday routines.
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