![Ayurvedic Cooking for Self-Healing[Hardcover]](https://m.media-amazon.com/images/I/51KHDP+4WWL._SL500_.jpg)
Dr. Vasant Lad
2 books
About the Author
Dr. Vasant Lad is a renowned pioneer in bringing the ancient wisdom of Ayurveda to the Western world, blending traditional Indian healing practices with modern accessibility. Educated at the University of Pune in India and later at the Ayurvedic Institute in Poona, he founded the Ayurvedic Institute in Albuquerque, New Mexico, in 1984, where he has trained thousands of practitioners. With over four decades of clinical experience, Dr. Lad emphasizes holistic wellness through diet, lifestyle, and herbal remedies, authoring numerous books that demystify Ayurveda for everyday health. His seminal work, Ayurvedic Cooking for Self-Healing, offers practical recipes and nutritional insights rooted in Ayurvedic principles to promote balance and vitality in daily life.
Common genres
Writing style
informative
accessible
practical
