Ayurvedic Cooking for Self-Healing[Hardcover]
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Ayurvedic Cooking for Self-Healing[Hardcover]

by Usha Lad, Dr. Vasant Lad

Cooking Health
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Ayurvedic Cooking for Self-Healing introduces the connection between Ayurvedic principles, cooking, and personal wellness. Written by Usha Lad and Dr. Vasant Lad, this guide is intended for readers seeking a health-focused approach to food and an accessible introduction to Ayurvedic self-care.

ISBN-13 9781883725259 ASIN 1883725259 Views 134 Publisher The Ayurvedic Press Year 2016 Edition 2nd Format Hardcover Product Group Book Pages 288 Created February 11, 2026 Updated September 29, 2026
About This Book

Ayurvedic Cooking for Self-Healing presents cooking through an Ayurvedic health perspective.

Written by Usha Lad and Dr. Vasant Lad, the book connects food preparation with the theme of self-healing.

It is suited to readers interested in Ayurveda, wellness, and the relationship between cooking and personal health.

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