Dr. Valerie Stipes Lyzmar Cordero Lnd

About the Author

Dr. Valerie Stipes Lyzmar Cordero Lnd is a compassionate psychologist and advocate for mental health recovery, drawing from her own transformative journey through anorexia to empower others toward healing and self-discovery. With a PhD in clinical psychology, she has dedicated her career to bridging the gap between clinical expertise and personal narrative, creating accessible resources that foster resilience and authentic living. In her groundbreaking workbook, Living the Life I Truly Desire: An Anorexia Recovery Workbook, Dr. Lyzmar Cordero Lnd offers practical exercises and reflective prompts designed to guide readers through the emotional and physical challenges of recovery, emphasizing the pursuit of a fulfilling life beyond the constraints of eating disorders. Her work resonates with those seeking hope, blending evidence-based strategies with heartfelt encouragement to inspire lasting change.