Dr. Steven R. Gundry
2 books
About the Author
Dr. Steven R. Gundry is a renowned cardiothoracic surgeon, researcher, and bestselling author who has revolutionized the understanding of nutrition and health through his groundbreaking work on the microbiome and dietary impacts on longevity. With over four decades of medical experience, including pioneering heart transplant procedures, Dr. Gundry founded the Center for Intuitive and Integrative Cardiology and now leads Gundry MD, where he develops innovative supplements to support metabolic health. His expertise in plant-based compounds and their effects on human physiology has empowered millions to achieve optimal wellness without restrictive diets. In his acclaimed book 'DESCIFRANDO EL CÓDIGO KETO: La nueva ciencia de la cetosis que permite obtener más beneficios sin privaciones. (Spanish Edition)', Dr. Gundry unveils the science of ketosis, offering practical strategies for harnessing its benefits while enjoying flavorful, nourishing foods that align with the body's natural rhythms.
Common genres
Writing style
accessible
scientific
engaging
