Descifrando el código keto: La nueva ciencia de la cetosis que permite obtener más beneficios sin privaciones. (Spanish Edition)
A guide to understanding ketosis and achieving its health benefits with a flexible, science-based approach rather than strict dietary limits.
About This Book
This book examines the principles of ketosis and its effects on the body.
It discusses how to achieve the benefits of a ketogenic state with fewer limitations.
The content is based on scientific findings presented by Dr. Steven R. Gundry.
Readers are guided through updated approaches to nutrition and metabolic health.
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