Dr. Mindy Pelz
About the Author
Dr. Mindy Pelz is a renowned chiropractor, nutritionist, and women's health expert with over two decades of experience empowering women to take control of their hormonal health and vitality. As the founder of the popular online platform FemmeFuel and host of the podcast 'The Resetter Podcast,' she has helped thousands navigate the complexities of fasting, nutrition, and hormone balance through practical, science-backed strategies. Her groundbreaking book, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, has become a cornerstone for women seeking to harness intermittent fasting tailored to their unique biology, offering transformative insights into achieving sustainable weight loss, enhanced energy, and hormonal harmony in a fast-paced world.
