Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
I will be using this book for:
1 total vote
Log in to remove ads

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

by Dr. Mindy Pelz

women's health Intermittent Fasting Hormone Balance
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

Fast Like a Girl offers women guidance on fasting to support fat loss, energy, and hormone balance using the author's approach.

ISBN-13 9781401969929 ASIN 1401969925 Views 118 Publisher Hay House LLC Year 2022 Format Hardcover Product Group Book Pages 352 Created February 12, 2026 Updated August 28, 2026
About This Book

Fast Like a Girl presents fasting strategies tailored for women.

The book explores how fasting may influence fat burning and energy levels.

Guidance is provided on aligning fasting practices with hormonal health.

Readers receive general information on incorporating fasting into daily routines.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for:
1 total vote