Dr. Megan Anna Neff

About the Author

Dr. Megan Anna Neff is a licensed clinical psychologist and neurodivergent advocate with a deep commitment to supporting autistic individuals and their families through compassionate, evidence-based resources. Drawing from her own experiences as an autistic person and her professional expertise in psychology, she specializes in helping others navigate the unique challenges of neurodiversity, including burnout and self-care. Her work bridges clinical insight with practical guidance, empowering readers to build personalized recovery plans and foster resilience in a world not always designed for autistic minds. Through her writing, Dr. Neff aims to reduce stigma, promote understanding, and provide actionable tools for thriving.