Dr. Aihan Kuhn C.M.D Dipl. Obt.

About the Author

Dr. Aihan Kuhn, C.M.D., Dipl. Obt., is a renowned integrative medicine practitioner and licensed acupuncturist with over two decades of experience blending Eastern and Western healing traditions. Holding a Doctorate in Chinese Medicine and a Diploma in Oriental Bodywork Therapy, she has dedicated her career to empowering individuals through holistic wellness, particularly in the realms of mental health and physical vitality. As the founder of the American Institute of HealthCare & Fitness, Dr. Kuhn has authored insightful guides that make ancient practices accessible to modern audiences. Her book, Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression, offers a transformative 10-week program combining gentle Tai Chi movements, mindfulness techniques, and practical strategies to alleviate depressive symptoms and foster emotional resilience. Drawing from her clinical expertise and personal journey, Dr. Kuhn's work inspires readers to reclaim their well-being naturally and sustainably.