Douglas J. Lisle

About the Author

Douglas J. Lisle, PhD, is a renowned psychologist and author specializing in the intersection of human behavior, health, and happiness. With a background in clinical psychology and a passion for unraveling the psychological roots of modern ailments, Lisle has dedicated his career to helping individuals break free from self-destructive patterns. Drawing on evolutionary biology and behavioral science, he offers practical insights into why we often sabotage our own well-being despite our best intentions. His groundbreaking work empowers readers to reclaim control over their lives, fostering lasting health and fulfillment through mindful choices and self-awareness. Lisle's approachable yet profound analyses have made him a sought-after speaker and consultant in wellness communities worldwide.