The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
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The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

by Douglas J. Lisle, Alan Goldhamer

Self-Help Psychology Health
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Investigates the hidden influences that can undermine health and happiness, guiding readers toward greater awareness and well-being.

About This Book

The Pleasure Trap examines the underlying mechanisms that can lead individuals away from optimal well-being.

Authors Douglas J. Lisle and Alan Goldhamer present concepts related to health, motivation, and personal fulfillment.

The book discusses how certain behaviors may conflict with long-term health goals.

Readers are invited to consider new perspectives on daily choices and their effects.

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I will be using this book for: