Donna Dube Ms Rn

About the Author

Donna Dube Ms Rn is a dedicated registered nurse and wellness advocate with over two decades of experience in healthcare, where she has witnessed firsthand the transformative power of mindful eating and lifestyle changes. Drawing from her professional expertise and personal journey, she authored 'A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat,' a practical handbook that demystifies intermittent fasting and empowers readers to achieve sustainable weight loss by focusing on timing rather than restrictive diets. As a mother and lifelong learner, Donna blends compassion with evidence-based insights to inspire others toward healthier, more balanced lives, emphasizing that true wellness begins with simple, intentional choices in our daily routines.