東京慈恵会医科大学附属病院 栄養部

About the Author

The Nutrition Department of Tokyo Jikei University School of Medicine Affiliated Hospital is a dedicated team of experts committed to advancing nutritional science and practical dietary guidance for optimal health. With years of clinical experience in hospital settings, they specialize in bridging the gap between medical knowledge and everyday cooking practices, helping individuals maximize nutrient retention in meals. Their work emphasizes evidence-based strategies to combat common pitfalls in food preparation that lead to unnecessary nutrient loss, empowering readers to make informed choices for better wellness. Through accessible publications, the department shares insights drawn from real-world patient care and research, making complex nutritional concepts approachable for all.