David A. Treleaven

About the Author

David A. Treleaven is a psychotherapist, mindfulness teacher, and leading voice in trauma-informed contemplative practices, with a focus on making mindfulness accessible and safe for those navigating complex trauma. Drawing from his clinical experience and research, he bridges the worlds of psychology and meditation to advocate for trauma-sensitive approaches that prevent re-traumatization and foster genuine healing. Treleaven's work emphasizes ethical considerations in mindfulness instruction, empowering practitioners to adapt teachings for diverse populations, including survivors of abuse and systemic violence. Through workshops, consultations, and writings, he continues to shape the field, promoting inclusive and evidence-based methods that honor individual histories while cultivating resilience and presence.