Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
I will be using this book for:

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

by David A. Treleaven

Psychology Health mindfulness
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)

This book presents trauma-sensitive mindfulness practices designed for safe and effective healing.

About This Book

Trauma-Sensitive Mindfulness explores how mindfulness can be adapted for those who have experienced trauma.

The book emphasizes safety and offers practices that support transformative healing without re-traumatization.

It provides guidance for both practitioners and individuals seeking mindful approaches to recovery.

Reviews

No reviews yet. Be the first to review this book!


Write a Review
I will be using this book for: