Chris Bartram

About the Author

Chris Bartram is a renowned movement specialist and wellness expert with over two decades of experience in helping individuals overcome chronic pain and restore vitality through innovative, accessible techniques. Drawing from his background in physical therapy and holistic health, Bartram has empowered thousands to reclaim their lives without relying on medications or invasive procedures. His approach emphasizes simple, daily practices that align the body, reduce inflammation, and alleviate issues like sciatica, back pain, neck discomfort, joint problems, and headaches. In his groundbreaking work, Body alignment fix your pain: At home or on the go (interactive video book), Bartram combines practical exercises with interactive video guidance, making pain relief achievable anytime, anywhere. Passionate about preventive health, he continues to educate and inspire through workshops, online programs, and his writings, proving that true healing begins with mindful movement.