Cedar R. Koons Msw Lcsw

About the Author

Cedar R. Koons, MSW, LCSW, is a seasoned psychotherapist and author dedicated to empowering individuals navigating the complexities of mental health. With over two decades of clinical experience specializing in Dialectical Behavior Therapy (DBT), she has worked extensively with clients experiencing intense emotions and Borderline Personality Disorder (BPD). Koons draws from her own journey of recovery and professional expertise to create accessible, compassionate resources that promote mindfulness and emotional regulation. Her writing bridges the gap between clinical insight and practical application, offering hope and tools for lasting change. As a licensed clinical social worker, she continues to advocate for innovative mental health strategies through her practice and publications.