Catherine Sabiston

Catherine Sabiston

1 book

About the Author

Catherine Sabiston is an author and scholar whose work explores the connections between psychology, physical activity, and well-being. Her writing brings research to readers in a clear, thoughtful, and accessible manner, with attention to the Canadian context and the lived experience of sport and exercise. She is best known for Sport and Exercise Psychology: A Canadian Perspective, a title that presents foundational ideas and practical insights for understanding motivation, participation, performance, and health. Through her work, Sabiston contributes to conversations about how movement and psychological factors shape individual and community experiences across diverse settings.

Writing style
evidence-based accessible analytical

Books by Catherine Sabiston