Carole B. Lewis

About the Author

Carole B. Lewis is a renowned physical therapist and fitness expert with over four decades of experience in rehabilitation and wellness. Holding a doctorate in physical therapy, she has dedicated her career to empowering individuals to maintain vitality and independence as they age. As the founder of a leading geriatric fitness program, Lewis combines clinical expertise with practical advice to help readers overcome physical limitations and embrace active lifestyles. Her work emphasizes sustainable exercise routines tailored for mature adults, drawing from her extensive research and patient interactions. Through her writing, she inspires countless people to defy age-related stereotypes and achieve optimal health for lifelong enjoyment.