Carlo Diclemente

About the Author

Carlo Diclemente is a renowned psychologist and leading expert in behavior change, best known for co-developing the Transtheoretical Model of intentional behavior change, which has revolutionized how individuals and professionals approach habit formation and personal transformation. With decades of research and clinical experience, Diclemente has dedicated his career to understanding the stages of change—from precontemplation to maintenance—empowering people to break free from unhealthy patterns and embrace positive growth. His seminal work, Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward, offers a practical, evidence-based framework that has helped countless readers achieve lasting change. As a professor emeritus and prolific author, Diclemente continues to influence fields like addiction recovery, health promotion, and self-improvement through his insightful writings and lectures.