Brahm

About the Author

Brahm, a renowned meditation teacher and former monk, draws from over four decades of spiritual practice to guide readers toward inner peace and profound insight. Trained in the Thai Forest Tradition under the esteemed Ajahn Chah, he spent nine years as a bhikkhu in the forests of northeast Thailand before returning to the West to establish the Buddhist Society of Western Australia. As abbot of Bodhinyana Monastery, Brahm blends ancient wisdom with accessible, modern language, making the transformative power of mindfulness available to all. His teachings emphasize joy, compassion, and the art of letting go, inspiring countless individuals to cultivate bliss in their daily lives through meditation and self-reflection.