Mindfulness, Bliss, and Beyond: A Meditator's Handbook
by Brahm
Brahm’s Mindfulness, Bliss, and Beyond: A Meditator’s Handbook explores meditation through the themes of mindfulness, bliss, and transcending ordinary awareness. Framed as a handbook for meditators, it offers readers interested in contemplation and inner development a focused guide to the subject.
About This Book
Mindfulness, Bliss, and Beyond: A Meditator's Handbook is a meditation-focused book by Brahm.
Its subject is reflected in the title: mindfulness, bliss, and the experience of moving beyond familiar states of awareness.
The book is presented as a handbook for meditators and readers interested in developing a deeper relationship with meditation.
It may suit those seeking a focused introduction to contemplative practice and inner exploration.
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